Langtang Valley Trek

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Trip Facts

  • Duration 9 Days
  • Trip Difficulty moderate
  • Max. Altitude 4600 m
  • Start and End Kathmandu - Kathmandu
  • Best Time Autumn & Spring
  • Accommodation Tea House

The Langtang Valley is situated at an altitude of (3870m), at Kyanjin Gompa which is the highest point of the trek. It is conveniently located to the north of Kathmandu and south of the Tibet border surrounded by beautiful peaks of great appeal. It lies within the Langtang National Park, which is rich in its Natural beauty and Himalayan geography. It is a short Langtang Valley Trek to moderate level of trekking that runs through the beautiful Langtang Region. This region is predominantly inhabited by Tamang and Sherpa cultures where trekkers have a chance to explore their unique traditions, language and their typical village lifestyle.

Langtang Valley Trek is a famous and popular trek in Nepal. It is known for its spectacular mountain views, glorious landscape and the warm spirit of the Buddhist beliefs. The trek starts from Syabrubesi village (1550m), which is located in Rasuwa district in Nepal. From Syabrubesi, trekkers begin their journey by foot slowly rising through beautiful forests, villages, heritage monastery and valleys until you reach the Kyangjin Gompa, a prominent Buddhist Monastery which is located at an altitude of around (3870m) in the Langtang valley. Trekkers stay in Kyanjin Gompa to explore the surrounding valleys and peaks to experience the best panoramic viewpoint and short hike to Tserko RI and Kyanjin RI. The most Famous peaks are Langshisha Ri (6427m) and Yala Peak (5520m), both of which are very popular climbing peaks during the season. Kyangjin Gompa will take you few hours from Langtang Village upto Langtang National Park, passing through the lush forests, tropical lowland jungles, grasslands, tropical rainforests, and cold high altitude glaciers offer you spectacular views of Langtang Lirung(7246m), Kimshung(6781m), and Langshisha Ri(6370m) in Kyangjin Gompa. Moreover, there are chances of witnessing elusive wildlife such as musk deer, Himalayan tahr, or red panda walking through the dense woodland cover of the national park. As we move from the tropical lowlands to the alpine heights of the Langtang Valley, enthusiast hikers may even spot indications of the extinct rare snow leopard. There is a bit of variety on this route each day, which is one of the reasons it is so popular. This is also one of the most favorite and classic trekking journeys alongside the Everest Base Camp Trek and Annapurna Base Camp Trek, but when compared to those well known competitors, this is still something of a hidden gem.

The Langtang Valley Trek offers a blend of natural beauty, cultural experiences, outdoor adventures and a chance to explore Tamang and Sherpa’s culture and traditions. You will witness indigenous Tamang and Sherpa communities when you walk across various ethnic villages en-route. These welcoming villagers passionately expose you to their culture, which is heavily influenced by Tibetan Buddhism, which thrives here in the Himalayas. It is a short, classic and lesser known trail that is ideal for those looking for a true Himalayan trip in a short length of time, that gives a taste of Nepalese trekking and is non-crowded even during the peak season of trekking.

Langtang Valley Trek is easier than Nepal’s other well known treks, such as the ABC Trek, EBC Trek, or Manaslu Trek. This trekking does not demand any previous experience and any age can accomplish the journey successfully if they are mentally and physically prepared. There are several teahouses and lodges along the route, providing easy access to lodging and food. This hike demands ordinary physical fitness and a desire to see new locations. Indeterminable weather conditions add to the difficulty of the Langtang Trek. The climate and weather in the Langtang region change with the seasons. You are recommended to get to know about the destination’s weather conditions prior to your journey so that you can experience it at its best. Walking could be difficult due to the thick snow on the trails and the cold weather, so trekkers must come well- prepared for the trek.

Highlights:

● Sightseeing in Kathmandu’s major Heritage places

● Enjoy the remote trek in lower region of Langtang Valley

● Explore the local food, culture and lifestyle of local villages

● Visit Kyangjin Gompa, a prominent Buddhist Monastery

● Enjoy most unique flora and fauna of Langtang National Park

● Walk through the lush green forest filled with Rhododendron and other wildflowers

● Wonderful sunrise views from Tserko Ri

● Marvelous views of snowy peaks like Dorje Lakpa, Langtang Ri & Langtang Lirung

● Experience the unique culture and traditions of Tamang & Sherpa

Detailed Itinerary

  • Day 01: Arrival in Kathmandu and transfer to hotel & trek preperation.

    Today is your arrival day in Kathmandu, upon arrival at Tribhuvan International Airport, you will be transferred to the Hotel by private vehicle and overnight stay in the Hotel.In the evening, there will be a pre-trip discussion where we can meet our team members and trek leader.

    Altitude: 1300 M
    Meals: N/A
    Accommodation: N/A
  • Day 02: Drive to Syabrubesi

    After having breakfast, we are heading towards Syabrubesi by private vehicle. Have your lunch on the way. After reaching the destination, have your dinner and overnight stay in the teahouse or lodge.

    Altitude: 1500 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 03: Trek to Lama Hotel

    Today, early in the morning, have your breakfast and then, the first part of the trail crosses through Bhote Koshi and follows the Langtang Khola. This trail slowly ascents up to Bamboo passing through Landslide. Afterwards, your trek ascends slowly to Rimche (2400m) through Bamboo which lies at the bank of Langtang Khola. You can have your lunch at this place and at the end your trail is level to the Lama Hotel. En- route you may see red pandas, monkeys and bears. Overnight stay at Lama Hotel.

    Altitude: 2480 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 04: Trek to Langtang Village

    Early in the morning having your breakfast, we continue our journey above the Langtang Khola. As the trail passes, it becomes more difficult. After few hours walks, we can have the most exotic sights of Langtang Lirung lying at 7246m. The trail leads to a log bridge and on climbing further, we come to across lush meadows of Ghora Tabela at 2992m. We will see a number of lodges and a police check post. Furthermore, the route opens up into a valley of yak pastures and scattered Tamang villages showing water-driven mills and prayer wheels. On ascending, for a while, we arrive at Langtang village after crossing a stream and reaching the height of 3430m. Langtang village is the headquarters for Langtang National Park and has flat-roofed Tibetan style houses and hotels. Overnight stay at a tea house or Hotel or Lodge.

    Altitude: 3430 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 05: Trek to Kyangjin Gompa

    Today, have your breakfast, and the trail starts gradually through rich yak pastures and interesting traditional villages of Muna to Singdun. Cross a wooden cantilever bridge and reach a wide valley after climbing a corrugation. Finally, on ascending along the mountain passes we reach at Kyangjin Gompa. There is a small monastery and a government-operated cheese factory. Having our dinner and Overnight stay at a tea house or lodge.

    Altitude: 3830 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 06: Trek to Lama Hotel

    Early Morning having your breakfast and visiting around Kyangjin Ri (4,550m) for the wonderful view of mountains and sightseeing of Kyangjin Gompa monasteries. afternoon moving back to Lama Hotel, following the Langtang Khola to Langtang village and on to Ghora Tabela. We stop briefly for lunch and thereafter continue the step to Lama Hotel. Overnight stay at Lama Hotel.

    Altitude: 2480 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 07: Trek to Syabrubesi

    After having our breakfast, We heading back to Syabrubesi from Lama Hotel. We can walk along the rising and falling path leading to the village which provides us the opportunity to get a closer look at customs and culture of Tamang ethnic traditions. Overnight at a tea-house or lodge.

    Altitude: 1500 M
    Meals: B, L, D
    Accommodation: TEAHOUSE/LODGE
  • Day 08: Syabru Bensi to Kathmandu

    After Having our breakfast, we drove back to Kathmandu and had our lunch on the way. After reaching Kathmandu, have your dinner and overnight stay at the hotel.

    Altitude: 1300 M
    Meals: B, L
    Accommodation: N/A
  • Day 09: Departure to Onward Destination

    After Having your breakfast, we transfer you to the airport as per your flight schedule.

    Altitude: 1300 M
    Meals: N/A
    Accommodation: N/A

What's included

  • All arrival and departure transfers by private vehicle.
  • All domestic pick up and drop off by private vehicle.
  • All meals (breakfast, lunch and dinner) during the entire trekking.
  • Transportation cost from Kathmandu – Syabrubesi - Kathmandu on shared vehicle(bus).
  • Twin sharing best available lodges/teahouses during the trekking.
  • Government Authorized Licensed Experienced Guide (salary, allowances, transportation, food, accommodation, equipment, insurance etc.)
  • Langtang National Park entry fee.
  • Shivapuri National Park Permit cost.
  • Complementary farewell dinner.
  • Government taxes, service charges and administration costs.
  • First Aid Kit.
  • Trip Completion certificate.
  • Travel & rescue arrangements.

What's not included

  • Accommodations and meals (breakfast, lunch and dinner) during your stay in Kathmandu.
  • Your travel insurance.
  • International flight and departure tax.
  • Porter to help trekkers luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 20 kg (10 kg per trekker, weight limit).
  • Personal expenses such as laundry, mineral water, battery charging, telephone calls, Wi Fi, sweets, snacks etc.
  • Any expenses of personal nature.
  • Nepal entry visa fees.
  • All bar and beverages bills.
  • Any loss arising due to unforeseen circumstances that is beyond All Nepal Excursion control.
  • Tips for guide and supporting staffs.
  • Anything that is not mentioned in cost included section.

Equipment

List of Trekking equipment and gears

  1. Sunglasses with UV protection
  2. Sun hat / scarf
  3. T-shirts
  4. Fleece jacket or pullover
  5. Fleece Wind-Stopper jacket
  6. Waterproof (preferably breathable fabric) shell jacket
  7. Light Down jacket
  8. Light and Warm gloves
  9. Small wash towel
  10. Underwear
  11. Hiking shorts
  12. Lightweight cotton long pants
  13. Fleece or wool pants
  14. Waterproof (preferably breathable fabric) shell pants
  15. Thin, lightweight inner socks
  16. Thick, warm wool hiking socks
  17. Comfortable/ Water proof hiking boots (if possible)
  18. Slippers/sandals
  19. Personal Medicine
  20. Snack or bar like chocolates
  21. Daypack (approximately 40 -50 liter)
  22. Water bottle
  23. Walking poles
  24. Sleeping bag(preferably -10 degree celcius)
  25. Toiletries

FAQs of Langtang Valley Trek

  • 1. Where is the Langtang Valley?

    Langtang Valley is located in the north-central Himalayas of Nepal, near the Tibetan border, about 60 kilometers north of Kathmandu.
  • 2. How long is the Langtang Valley Trek?

    The standard trek takes about 7 to 10 days, including arrival and departure from Kathmandu. The trekking portion is usually 5 to 7 days, depending on your pace and side trips.
  • 3. What is the difficulty level of the trek?

    The Langtang Valley Trek is considered moderate. It doesn’t require technical climbing skills, but a good level of fitness is needed due to daily ascents and altitude.
  • 4. What is the maximum altitude reached on the trek?

    The highest point on the standard route is usually Kyanjin Ri (4,773 m / 15,659 ft) or Tserko Ri (5,000 m / 16,404 ft), which are optional day hikes from Kyanjin Gompa.
  • 5. Do I need a guide or porter?

    Hiring a guide is not mandatory but highly recommended for safety, local insight, and navigation. A porter can help carry your load and make the trek easier.
  • 6. What permits are required?

    You need: o Langtang National Park Entry Permit Both can be obtained in Kathmandu or through your trekking agency.
  • 7. What is the best time to trek Langtang Valley?

    Spring (March to May) and Autumn (September to November) are the best seasons. Clear skies, good visibility, and comfortable temperatures make these ideal times.
  • 8. Is altitude sickness a concern?

    Yes. Since you ascend above 3,000 meters, there is a risk of Acute Mountain Sickness (AMS). Proper acclimatization, hydration, and a slow pace help reduce risk.
  • 9. What kind of accommodation is available?

    You will stay in tea houses (lodges) that offer basic rooms, often with shared bathrooms. Meals are served on-site with a variety of local and international options.
  • 10. What should I pack for the trek?

    Essentials include: o Warm clothes and layers o Waterproof jacket o Good trekking boots o Sleeping bag (can be rented) o Water purification tablets o Snacks and basic medicine
  • 11. Is the Langtang region safe for trekking?

    Yes, it’s generally considered safe. The area has recovered significantly after the 2015 earthquake. Always check local updates and weather conditions before starting.
  • 12. Can I do the trek solo?

    Yes, many trekkers do the Langtang trek solo, though a guide is helpful for logistics, navigation, and safety.

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