Everest Three Passes Trekking

1290

Trip Facts

  • Duration 19 Days
  • Trip Difficulty moderate_strenuous
  • Max. Altitude 5550 m
  • Start and End Kathmandu - Kathmandu
  • Best Time Spring & Autumn
  • Accommodation Tea House

Everest Three Passes Trek is a challenging and adventurous trekking route in the Everest region of Nepal. It is one of the popular choices for experienced trekkers looking to explore the high altitude and remote areas of Everest region. This trek is not for the faint of heart, as it involves crossing three high mountain passes – Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m) each one offering its own set of challenges and stunning panoramic views of the surrounding Himalayan peaks, including Mount Everest, Lhotse, Nuptse and others. This trek usually takes around 16-20 days to complete, depending on the itinerary and acclimatization time.

The Everest Three Passes Trekking is considered a challenging trek due to high altitudes, steep ascents and descents, and unpredictable mountain weather. Because of this, trekkers need to be well- prepared physically, mentally and with proper gear to undertake this adventure. For Everest Three Passes Trek trekkers need to obtain necessary permits such as Sagarmatha National Park Entry Permits and the local government permit fee, to trek in the Everest region. Along the way to your journey, trekkers are immersed in the rich Sherpa culture of the region, visiting ancient monasteries, interacting with local villagers, and learning about the traditional and customs of the mountain people. The warm hospitality of the Sherpas is a highlight of the trek, with friendly smiles and welcoming tea houses providing a sense of comfort and camaraderie amidst the rugged beauty of the Himalayas.

The best time to undertake the Everest Three Passes Trek is during the pre-monsoon (spring) season from March to May or the post-monsoon (autumn) season from September to November when the weather is generally stable, and the views are clear. So, the Everest Three Passes Trek is a once-in-lifetime adventure that offers trekkers the opportunity to push their limits, test their resilience, and immerse themselves in the natural and cultural wonders of the Everest region. From the thril of crossing high mountain passes to the warmth of Sherpa hospitality, this trek is a truly unforgettable experience that will leave a lasting impression on all those who undertake it.

Highlights

  • Spectacular views of Mt. Everest, Lhotse, Nuptse, Makalu and other peaks.
  • Crossing high mountain passes with breathtaking scenery.
  • Visiting remote Sherpa villages, monasteries, and buddhist stupas.
  • Exploring the Everest Base Camp and Gokyo Valley.
  • Encountering the unique culture and hospitality of the Sherpa people.

Detailed Itinerary

  • Day 01:Arrival/ Transfer to hotel & trek preparation

    You will arrive in the capital city of Nepal, Kathmandu, on your first day via Tribhuwan International Airport. You will be welcomed by one of our staff and directly transferred to your hotel for refreshments. Later in the evening, we will prepare the last-minute trekking preps, and we will brief you on how we will travel through this trek.

    Altitude: 1300 M
    Meals: N/A
    Accommodation: N/A

  • Day 02: Flight to Lukla(2840m) and trek to Phakding (2610m)

    Early morning drive to Manthali Airport for your flight to challenging airport, Lukla(2840m). Soon you reach Manthali airport take your breakfast and get ready for your flight to Lukla. After having breakfast, take an early morning scenic flight to Lukla which serves as the gateway to the Everest region and is the popular starting point for treks to Mount Everest Base Camp. After arrival in Lukla, start your trekking towards Phakding which is a small village alongside the Dudh Koshi river. Overnight in Phakding.

    Altitude: 2610 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 03: Trek to Namche Bazaar (3,440 m)

    After breakfast continue your trek from Phakding to Namche Bazaar through beautiful pine forests and Sherpa villagesn. You have to cross several suspension bridges inorder to enjoy panoramic views of mountains. Overnight in Namche Bazaar.

    Altitude: 3440 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 04: Rest day at Namche Bazaar for acclimatization and excursion.

    This day is the rest day for accilimatization and excurtion to the increasing altitude. Early morning after breakfast, you can hike to Hotel Everest View(3800m). Freom the hotel you can see the panoromic view of Mt. Everest, Mt Lhotse, Mt Nuptse, Mt Makalu, Mt. Ama Dablam anb many other numurous peaks over 6000m. You can also hike to Khumjung and Khunde village for more exploration. There is a old monastery at Khumjung where you will get chance to see the Yeti(mountain man) skull. You can explore Namche markets where in evening time where you can buy local products and you can also visit to Sherpa Museum where you can learn about Sherpa culture and traditions. Overnight in Namche Bazaar.

    Altitude: 3440 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 05: Trek to Tengboche (3,860 m)

    Early in the morning, start your trek to the Dudh Koshi River and ascend through rhododendron forests. You can visit to the Tenboche Monastry with stunning views of Everest, Ama Dablam and other peaks. Overnight in Tengboche.

    Altitude: 3860 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 06: Trek to Dingboche (4,410 m)

    After breakfast, start your journey from Tengboche to Dingboche through forests and by crossing the Imja River. Ascend gradually to Dingboche, a picturesque village with stone-walked fields. Overnight in Dingboche.

    Altitude: 4410 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 07: Rest day at Dingboche for acclimatization and excursion.

    This day is the rest day at Dingboche for acclimatization and excurtion. Optional day hike to Nangkartshang peak for acclimatization and stunning views. Overnight in Dingboche.

    Altitude: 4710 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 08: Trek to Chukung (4,740 m)

    Start your trek from Dingboche to Chukung which is the small settlement at the base of island Peak. Enjoy the views of Lhotse- Nuptse ridge and Ama Dablam. Overnight in Chukung.

    Altitude: 4740 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 09: Trek and cross Kongma-la (5,535 m) to reach Lobuche (4,910 m)

    Start your challenging day by crossing Kongma-la where you can find an incredible view. After that descend to Lobuche which is a popular stop before Everest Base Camp. Overnight in Lobuche.

    Altitude: 4910 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 10: Trek to Everest Base Camp (5,364 m) and back at Gorakshep

    After breakfast start your hiking journey to Everest Base Camp. Trek to Gorak shep and continue to Everest Base Camp. You can explore EBC, take photos and enjoy the surrrounding. Return to Gorak Shep for overnight stay.

    Altitude: 5140 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 11: Hike to Kalapathar (5,545 m) trek to Dzongla (4,830 m).

    Early morning hike to Kala Patthar for sunrise views of Mt. Everest and neibouring peaks. Descend to Dzongla for overnight stay.

    Altitude: 4830 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 12: Cross Cho-la pass 5,367 m and down at Thagnak (4,700 m)

    Start your challenging day by crossing Cho-La pass with breaktaking views. After that, go down to Thagnak which is a small village with teahouse. Overnight in Thagnak.

    Altitude: 4700 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 13: Trek to Gokyo Lake (4,790 m)

    Early morning hike to Gokyo Ri for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. You can also explore the beautiful Gokyo Lakes and surroundings. Overnight in Gokyo.

    Altitude: 4790 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 14: Cross last Renjo-la pass (5,360 m) to Lungdhen (4,380 m)

    Cross Renjo La Pass with rewarding views of Everest, Lhotse and surrounding peaks. After that, go to Lungdhen which is a small tea house. Overnight in Lungdhen.

    Altitude: 4280 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 15: Trek downhill to Thame village (3,800 m)

    Early in the morning Trek down to the village of Thame, passing through picturesque Sherpa villages. Enjoy the mountain views and cultural experience along the way.

    Altitude: 3800 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 16: Trek to Namche Bazaar (3,440 m)

    Trek back towards Namche Bazaar following Dudh Koshi river. Pass through traditional sherpa villages and lush forests. Overnight in Namche Bazaar.

    Altitude: 3440 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 17: Trek back to Lukla

    Descend from Namche Bazaar to Lukla via familier trails. Celebrate the completion of the trek with your team as it is the last night at the mountains. Overnight at hotel in Lukla.

    Altitude: 2840 M
    Meals: B, L, D
    Accommodation: TEAHOUSE

  • Day 18: Fly to Manthali and drive to Kathmandu(1300m)

    Today, is your last day in the mountains. With all the good memories fly back to Manthali after your morning breakfast. Reaching at Manthali airport, you will be picked and drive back to Kathmandu. Evening time on your leisure.

    Altitude: 1300 M
    Meals: B, L
    Accommodation: N/A

  • Day 19: Final farewell and airport transfer for your flight home.

    We will have a farewell breakfast in Kathmandu while reflecting to our incredible trek. Depending on our flight schedule we might find time for shopping or sightseeing around the Kathmandu Valley. We will meet next time, safe travels!

    Altitude: N/A
    Meals: N/A
    Accommodation: N/A

What's included

  • All arrival and departure transfers by private vehicle.
  • Domestic flight: Kathmandu – Lukla – Kathmandu (during low season; December-February & June-August) and Manthali – Lukla – Manthali (during peak season; September- November).
  • All domestic pick up and drop off by private vehicle.
  • All meals (breakfast, lunch and dinner) during the entire trekking.
  • Transportation cost from Kathmandu – Manthali - Kathmandu during peak season on shared vehicle.
  • Twin sharing best available lodges/teahouses during the trekking.
  • Government Authorized Licensed Experienced Guide (salary, allowances, transportation, food, accommodation, equipment, insurance etc.)
  • Sagarmatha National Park entry fee.
  • Khumbu Pasang-Lhamu Rural Municipality Permit cost.
  • Complementary farewell dinner.
  • Government taxes, service charges and administration costs.
  • First Aid Kit.
  • Trip Completion certificate.
  • Travel & rescue arrangements.

What's not included

  • Accommodations and meals (breakfast, lunch and dinner) during your stay in Kathmandu.
  • Your travel insurance.
  • International flight and departure tax.
  • Porter to help trekkers luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 20 kg (10 kg per trekker, weight limit).
  • Personal expenses such as laundry, mineral water, battery charging, telephone calls, Wi Fi, sweets, snacks etc.
  • Any expenses of personal nature.
  • Nepal entry visa fees.
  • All bar and beverages bills.
  • Any loss arising due to unforeseen circumstances that is beyond All Nepal Excursion control.
  • Tips for guide and supporting staffs.
  • Anything that is not mentioned in cost included section.

Equipment

List of Trekking equipment and gears

  1. Sunglasses with UV protection
  2. Sun hat / scarf
  3. T-shirts
  4. Fleece jacket or pullover
  5. Fleece Wind-Stopper jacket
  6. Waterproof (preferably breathable fabric) shell jacket
  7. Light Down jacket
  8. Light and Warm gloves
  9. Small wash towel
  10. Underwear
  11. Hiking shorts
  12. Lightweight cotton long pants
  13. Fleece or wool pants
  14. Waterproof (preferably breathable fabric) shell pants
  15. Thin, lightweight inner socks
  16. Thick, warm wool hiking socks
  17. Comfortable/ Water proof hiking boots (if possible)
  18. Slippers/sandals
  19. Personal Medicine
  20. Snack or bar like chocolates
  21. Daypack (approximately 40 -50 liter)
  22. Water bottle
  23. Walking poles
  24. Sleeping bag(-20 Degree celcius)
  25. Toiletries

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