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Lower Manaslu Trek is a picturesque and culturally rich trekking route in the Manaslu region of Nepal. This lesser-known trek offers a more off-the-beaten-path experience compared to the popular Manaslu Circuit Trek, making it ideal for trekkers looking for a serene and authentic Himalayan adventure.
Starting from the historic town of Gorkha, the lower Manaslu trek takes you through lush forests, terraced fields, charming villages and traditional settlements inhabited by Gurung and Tamang communities. The trek offers magnificent views of the surrounding Himalayan peaks. The Lower Manaslu Trek is known for its peaceful and serene environment, with fewer trekkers on the trail compared to the more popular routes in the region. Trekkers can enjoy nature walks, interact with locals, and experience the hospitality of the mountain communities along the way. One of the highlights of the Lower Manaslu Trek is the opportunity to explore remote villages like Sirandanda, Barbak, Laprak, and Sirdibas where you can interact with locals, experience their unique culture and witness their traditional way of life. The trek also provides a chance to visit ancient monsteries, temples, and historical sites that offer insights into the region’s rich cultural heritage.
Throughout the trek, trekkers are treated to panoramic views of towering peaks such as Manaslu, Ganesh Himal, and Himalchuli, their snow-capped summits casting a majestic backdrop against the clear blue skies. The rugged beauty of the landscape is complemented by the spiritual aura of the region, with monasteries, temples, and sacred sites dotting the trail, inviting trekkers to pause and reflect on the mystique of the Himalayas. The lower Manaslu Trek is a hidden paradise for trekkers seeking an authentic and intimate Himalayan experience. With its blend of natural beauty, cultural immersion and tranquility, this trek offers a rare opportunity to explore the unspoiled beauty of the Manaslu region and forge a deeper connection with the soul-stirring landscapes of the Himalayas. For those willing to venture off the beaten path, the lower Manaslu Trek promises a journey of discovery, enlightenment and awe-inspiring beauty that will leave an indelible imprint on the hearts of all who tread its hallowed trails.
Highlights
Outline itinerary
Upon arrival at Kathmandu, you will be met by a representative from All Nepal Excursion who will transfer you to the hotel for check in. You can get rest and relax at your hotel or explore around Thamel and do some last-minute shopping for your tomorrow trek. Overnight at the hotel.
After breakfast, get ready to start your journey from Kathmandu to Barpak village located in the Gorkha district of Nepal, is a scenic journey that takes you through diverse landscapes and picturesque surroundings. As you approach Barpak village, you will be rewarded with stunning views of the surrounding hills and valleys with the majestic Himalayan peaks in the distance. The village is known for its traditional Gurung architecture, terraced fields, and warm hospitality of the local residents.
Start your trek from Barpak village where, you can enjoy the views of te mountains and terraced field as you begin your journey. As you ascend or descend along the trail, you will be treated to panoramic views of the Manaslu range, including peaks like Manaslu, Himalchuli, and Ngadi Chuli. Upon arrival at Laprak village which is beautiful Gurung settlement perched on a hillside of over looking the valley. You can explore the village and interact with the locals. Overnight at Laprak village.
After morning breakfast, start your trek from Laprak village to Nambai Kharka where you have to trek through lush forests, terraced fields and small settlement as you ascend towards higher elevations. The trail will take you into more remote and rugged terrain with some steep and challenging sections along the way. Upon arrival at Nambai Kharka, which is high altitude grazing pasture where you can experience the remote beauty of the himalayas. You will spend your night at Nambai Kharka.
Start your journey by hiking to Dharche Danda, which is a popular viewpoint in the Gorkha district offering breathtaking views of the Himalayan ranges, including Manaslu, Annapurna and Ganesh Himal. After enjoying the views from Dharche Danda, begin your trek towards Tallo Thotneri village located in Gorkha district specially known for Newari architecture, terraced field and warm hospitality. Explore the village. Overnight at Tallo Thotneri.
After having morning breakfast, start your trek from Tallo Thotneri village to Deurali. As you trek towards Deurali, you will pass through charming Nepali settlements where you can interact with the friendly locals. The trail may involve some uphill and downhill sections so be prepared for varying trail conditions and changes in elevation. Upon reaching at Deurali, take some time to explore the village, relax and enjoy the peaceful atmosphere. Overnight at Deurali.
Start your journey towards main road that connects Deurali to the highway linking Gorkha to Kathmandu. As you continue your journey, you can enjoy the scenic views of the surrounding mountains, rivers and valley. Upon arrival at Kathmandu, you will spend your night at the hotel.
After morning breakfast, get ready for your final departure. We see you again for your next expedition into the Himalaya region.
List of Trekking equipment and gears