Tsum Valley Trek

670

Trip Facts

  • Duration 13 Days
  • Trip Difficulty moderate
  • Max. Altitude 3700m
  • Start and End Kathmandu - Kathmandu
  • Best Time Spring & Autumn
  • Accommodation Tea House/ Lodge

Trip Highlights

  • Have a breathtaking experience of a scenic drive to Machhakhola, which sets the stage for the next steps of adventure.
  • Enjoy the scenery of terraced fields and rural Nepali villages, to the rugged terrain in the same trek.
  • Visit and explore the rare Tibetan community that thrives on the lap of the Himalayas.
  • Encounter with the ancient Monasteries and Tibetan stone houses.
  • Exhilarating and strenuous hike to the Ganesh Himal with the striking panoramic views in the backdrop.
  • Trek through the remote, secluded, and hidden valley of Tsum, which is equally adventurous and rewarding.

Overview

Our meticulously crafted Tsum Valley Trek with All Nepal Excursion Treks is an exhilarating journey towards the Himalayan alpine and secluded Manaslu region, blended with sweet cultural immersion and profound landscapes.

We begin with the lush subtropical forests on our way to Jagat and Lokpa. Then we enter the sacred sanctuary of Tsum Valley, captivated by Tibetan-influenced villages that blend with the cultural magnificence, prayer flags, ancient monasteries, and warm Tsumbas’ hospitality. Tsumbas are those who are indigenous to Tsum Valley. As we soak in the tranquility of the culture and hospitality of the Tsumbas, we begin our hike towards the Ganesh Himal Base Camp. This trek’s pinnacle journey is the hike to Ganesh Himal Base Camp with the captivating Manaslu in our backdrop.

This moderately difficult trek, which is supposed to be the best time to travel in the spring and autumn seasons, is navigated through the diverse terrains and awe-inspiring Himalayas as our backdrop. All Nepal Excursions is dedicated to full-fledged service for you for the best and awesome experience in the foothills of the Himalayas to achieve a secluded Himalayan and cultural grandeur.

We at All Nepal Excursion ensure you that we take care of every minute details till the last minute. Our expert guides will help you have the best experience throughout the journey. We make sure you have the best experience on the voyage of Manaslu Tsum Valley trek.

Why Should You Choose the Tsum Valley Trek?

 Main Attraction: The Tsum Valley is a captivating journey towards the Ganesh Himal Base Camp, combined with the cultural serenity of Mu Gompa Monastery and pristine Himalayan vistas. This adventure is blended with spiritual tranquility in a remote setting.

History: Tsum Valley, aka “Hidden Valley,” is a mysterious space. It has preserved the ancient Tibetan Buddhist traditions and culture since the eighth century. It reflects the 1200-year-old historical significance of spiritual and cultural heritage.

Culture: We will be immersed in the Tibetan-influenced culture of Tsumbas. We have opportunities to encounter vibrant festivals, ancient chortens, and mani walls, where Buddhist hospitality and practices thrive and create a unique tapestry.

Geography: This valley’s diverse geographical terrain varies from the subtropical lands to the alpine meadows and snow-capped towering peaks of Ganesh and Manaslu. This trek features rugged trails to snow-capped peaks at their finest.

Flora and Fauna: This unique trek follows the path of lush green forests in the lowerlands and rugged Himalayas in the heights. The flora of pine and rhododendron and pine decorate the terrain, whereas the Himalayan thar and snow leopards are thriving in the wild regions, balancing the diverse Himalayan ecosystem.

Best Season

The best time to have a voyage to the Tsum Valley is the seasons of Spring and Autumn. These seasons offer diverse experiences with the stunning mountain views and comfortable temperatures to have a safe voyage to the Himalayas.

Spring (March to May)

Spring, which continues from March to May for the Tsum Valley trek, is one of the best times to have a voyage. This season provides the tranquility of lush and green blooming rhododendron forests, with the snow-capped peaks in relatively stable weather conditions. While we soak in the diverse natural geography of the region, the cultural immersion also fires up this season. Local festivals in the Tsum Valley’s villages provide us with the chance to get involved with the locals in their practices on our trek.

Autumn (September to November)

Autumn season in Nepal lasts for the months from September to November and provides us with the boasted crisp, clear skies and crystallized views of the Himalayas. The festival season buzzes on this land as the major festivals of Dashain and Tihar, with Mani Rimdu approaching this season. Autumn is reliable in its weather as it gets mostly fair, making the trail serene and peaceful for this adventurous voyage. We will have a buzzing experience of Tsum Valley and its surroundings this season.

Difficulties

The Tsum Valley trek presents us with diversified challenges due to its remote terrain and rugged trail. Higher altitudes that reach up to 4200m at Ganesh Himal Base Camp can get risky as we traverse the terrain. Proper acclimatization is always helpful for this trek, requiring great stamina and mental endurance for the trek. The weather also gets unpredictable at times, with the sudden rain and snowfall in such terrains. We must respect the cultural sensitivity of the Tsum Valley’s local population. We must prepare for the longer trekking days lasting for 5-8 hours a day. The teahouses can only offer the basic refreshment amenities.

Key Notes:

  • Tsum Valley is a restricted area classified by the Nepalese Government; hence, a group of at least two trekkers is mandatory.
  • Permits are released when applied through the registered trekking agency in Nepal. Individual trekkers are not allowed to enter this secluded region.
  • All Nepal excursions will obtain all the necessary permits on your behalf once the booking is done and completed.

Accommodations on the Tsum Valley Trek

In the trek to the Tsum Valley, accommodation facilities are moderate and basic due to the rugged terrain and remote geography. The trek from Machhakhola is interspersed with teahouses that offer basic facilities like twin-shared bedrooms and shared bathrooms, with barely any facilities for hot showers. However, the bedrooms will be warm and cozy to ensure a comfortable sleep. Mu Gompa offers a dormitory-style of stay in the monastery. We recommend you carry a sleeping bag for yourself to have a warmer sleep on the colder nights.

Food Service on the Tsum Valley Trek

We will have a diverse range of options to choose the food we consume in Kathmandu restaurants, from Nepali to continental food. We will have the nutritious but limited options of food during the trek, as teahouses aren’t able to provide the necessary demands for the options. The teahouses offer the simple yet nutritious dal bhat, noodles, momo, pasta, and pancakes during the trek. Drinks like tea, coffee, boiled water, and hot lemon are available in the higher areas as well. Most meal options are vegetarian and vegan, which reflect the Buddhist tradition.

Altitude Sickness

Altitude

The Tsum Valley’s geography varies from the altitudes being lowest at 869m in Machhakhola to the highest altitude of 4200m in Ganesh Himal Base Camp. The total elevation gain will be about 4000m in the space of 10 days.

Acclimatization

The Tsum Valley’s steep and strenuous terrain needs to be adapted by gradual ascents and proper rest with nutritious intake. We have a rest day scheduled at an elevation of 3031m in Chhokangparo.

Precaution

Prevention of the altitude sickness problem is extremely necessary in treks like this. To prevent ourselves, we will ascend slowly, hydrate well, and eat high-calorie meals. Our guides will be monitoring you constantly if you show any preliminary symptoms.

Basic Treatment

For altitude-related sickness, the basic treatments are enough rest, proper hydration, and medications like Diamox for headache problems. Oxygen supplements are crucial in availability. However, we have to cure the symptoms in a mild way to preserve ourselves.

Rescue

Helicopter rescue in the Tsum Valley is possible despite the severe conditions. We recommend that you have an insurance policy that covers the helicopter evacuation in your high-altitude terrains like this. We will rely on the local teahouses for the initial communications.

Essence of Travel Insurance for the Tsum Valley trek

Travel Insurance is very essential for high-altitude trips and treks like this. Travel Insurance helps us to safeguard the unforeseen events. The travel insurance should cover medical emergencies, including altitude sickness and emergency helicopter evacuations. Insurance also provides security for your hard-earned money, so it is important to check and consult with your travel agent properly. All Nepal Excursion will help you find the best policy. Proper insurance always saves you the big bucks, so always buy travel insurance before you leave for a trip to another country.

⁠Additional/ Optional Activities

  • We can immerse ourselves in Gurung and Manange culture and witness the cultural chants, with serene views of Annapurna and Dhaulagiri peaks.
  • We can browse Thamel’s bustling streets for Nepali pashmina, trekking supplies, or souvenirs before or after the trek.
  • We must visit UNESCO sites like Boudhanath Stupa and Pashupatinath Temple whenever we are free.
  • We will engage with locals on our rest days by being engaged in their daily chores and practices.

Detailed Itinerary

  • Day 01: Arrival/ Transfer to hotel & trek preparation.

    You will arrive in the capital city of Nepal, Kathmandu, on your first day via Tribhuwan International Airport. You will be welcomed by one of our staff and directly transferred to your hotel for refreshments. Later in the evening, we will prepare the last-minute trekking preps, and we will brief you on how we will travel through this trek. You will be resting in your designated hotel room that night.

    Altitude: 1300 M
    Meals: N/A
    Accommodation: N/A
  • Day 02: Drive from Kathmandu to Macha Khola – 869m

    The official journey of the trek starts today as we embark on a scenic drive to Machha Khola from Kathmandu. Machhakhola’s route winds through lush hills, terraced fields, and streaming rivers. We will spend a night in a guesthouse of enchanting Machha Khola. Get ready for adventure starting tomorrow.

    Altitude: 869m
    Meals: L, D
    Accommodation: Teahouse/Lodge
  • Day 03: Macha Khola to Jagat – 1340m

    We will start our trek to Jagat from Machha Khola early in the morning. This is a 6-7 hour journey inside the subtropical forests, small Gurung Villages, and suspension bridges on our way. We will ascend gradually while enjoying the scenic hills on our way. We will stay overnight in Jagat’s teahouse before entering the Sanctuary of Tsum Valley.
    Altitude: 1,340m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 04: Jagat to Lokpa/Lakuwa – 2240m

    We will hike slowly and gradually for 5-6 hours from Jagat to Lokpa today. We will be entering the premises of Lokpa on this day, alongside riverbeds and stunning mountain views afar. We will arrive early afternoon in Lokpa, acclimatizing to the higher altitudes. We will stay overnight in a teahouse of Lokpa.

    Altitude: 2,240m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 05: Lokpa/Lakuwa to Chumling – 2385m

    Trek Chumling from Lokpa lasts for about 5-6 hours. We will pass the terraced fields and traditional Villages. The trail offers views of Ganesh Himal and introduces Tsum Valley’s picturesque Tibetan tranquility. We will spend the night in a teahouse, enjoying the local hospitality and culture.
    Altitude: 2,385m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 06: Chumling to Chhokangparo – 3030m

    The day of the almost 7-hour trek will lead us to Chhokangparo, which is at 3031m. The trail ascends through the pine forests and mani walls. Chhokangparo is a vibrantly cultural village that showcases the pristine cultural heritage of Tibetan Buddhism. We will explore some local traditions around the monasteries and stay in the teahouse.

    Altitude: 3,030m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 07: Chhokangparo to Nile to Mu Gompa – 3361m

    We head towards the high Himalayan terrain on our way to the Nile and Mu Gompa. The trail will reveal the alpine meadows and rugged peaks. Mu Gompa is a century-old monastery and offers spiritual serenity with the panoramic views of the Himalayas. We will stay in the dormitory of Mu Gompa today, tranquilizing in Tsum Valley’s sacred atmosphere.

    Altitude: 3,361m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 08: Mu Gompa to Chhokangparo – 3031m

    We will descend back to Chhokangparo from Mu Gompa. This descent will make you acclimatize to the higher altitudes fully, and the ascents now will feel lighter. The trail offers more Himalayan views and cultural tranquility. We will spend our overnight in the Chhokangparo teahouse, enjoying the village’s warm hospitality and stunning surroundings.

    Altitude: 3,031m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 09: Chhokangparo to Gumba Lungdang – 3400m

    We will ascend towards the Gumba Lungdang from Chhokangparo. This is an ancient and sacred Buddhist nunnery. The trail to Langdung ascends through the serene landscapes with views of Ganesh Himal. We will spend our night in a teahouse of a monastery guesthouse. We will prepare for the Steeper challenge tomorrow.

    Altitude: 3,400m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 10: Hike to Ganesh Himal Base Camp (4900m) and Return to Gumba Lungdang

    This is a round-trip and strenuous 8-10 hour hike day starting early in the morning. This trail climbs through the alpine terrain and is rewarded with the most exhilarating view of the Ganesh Himal Peaks. We will spend few hours in the Base Camp of Ganesh Himal and return back to Gumba Lungdang for overnight stay.

    Altitude: 4,900m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 11: Gumba Lungdang to Chumling – 2470m

    We descend towards the Chumling for almost 6-7 hours. We will retrace through the lush forests and cultural villages on our way. The trail will offer the cultural insights and scenic beauty of the hills. We will stay overnight in Chumling, soaked by the reflection of Tsum Valley’s charm.

    Altitude: 2,470m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 12: Chumling to Salleri – 1353m

    We will have a steep descent from Chumling to Salleri. We will descend through the terraced fields and forest along the Budhi Gandaki River. The trail will reach the lower altitude villages with denser settlements and thicker air. We will spend our night in a teahouse in Salleri.

    Altitude: 1,353m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 13: Salleri to Macha Khola – 869m

    We trek 6-7 hours from Salleri to Macha Khola (869m), following the river through lush landscapes and small settlements. The trail’s gentle descent signals the trek’s end. In Macha Khola, we rest in a guesthouse, savoring the final night on the trail.

     

    The descent to Salleri to Machha Khola will be our final day of the trek. We will follow the path alongside the river of Budhi Gandaki through the lush landscapes and smaller settlements. The trail will end in the small village of Machha Khola. We will savour our final night in Macha Khola.

    Altitude: 869m
    Meals: B, L, D
    Accommodation: Teahouse/Lodge
  • Day 14: Drive from Macha Khola to Kathmandu – 1300m

    The drive from Machha Khola to Kathmandu will be about 8-10 hours. We pass through the scenic hills and villages here. While arriving in Kathmandu, we will return to the hotel, reflecting on the magical adventures of the trek. The evening offers time to relax and explore the city further later in the evening.

    Altitude: 1,300m
    Meals: B, L
    Accommodation: N/A
  • Day 15: International departure to respective countries homeward bound.

    Last day in Nepal, which is known for world's highest mountains and exciting cultures, as per your time for international flight depart from the hotel, where All Nepal Treks staff and guide transfers you to the airport, with grand experience and wonderful memories of Tsum Valley Trekking.

    Altitude: 1300 M
    Meals: N/A
    Accommodation: N/A

What's included

  • All arrival and departure transfers by private vehicle.
  • Local Transportation by shared bus/jeep: Kathmandu-Macha Khola-Kathmandu
  • All bus station pick up and drop off by private vehicle.
  • All meals (breakfast, lunch and dinner) during the entire trekking.
  • Twin sharing best available lodges/teahouses during the trekking.
  • Government Authorized Licensed Experienced Guide (salary, allowances, transportation, food, accommodation, equipment, insurance etc.)
  • Manaslu Conservation Area Project fee.
  • Tsum Valley Restricted Area Permit cost(minimum 2 members required).
  • Annapurna Conservation Area Project fee.
  • Complementary farewll dinner.
  • Government taxes, service charges and administration costs.
  • First Aid Kit.
  • Trip Completion certificate.
  • Travel & rescue arrangements.

What's not included

  • Accommodations and meals (breakfast, lunch and dinner) during your stay in Kathmandu.
  • Your travel insurance.
  • International flight and departure tax.
  • Porter to help trekker’s luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 20 kg (10 kg per trekker, weight limit).
  • Personal expenses such as laundry, mineral water, battery charging, telephone calls, Wi Fi, sweets, snacks etc.
  • Any expenses of personal nature.
  • Nepal entry visa fees.
  • All bar and beverages bills.
  • Any loss arising due to unforeseen circumstances that is beyond All Nepal Excursion control.
  • Tips for guide and supporting staffs.
  • Anything that is not mentioned in cost included section.

Equipment

Equipment & Gear for Trekking in Tsum Valley Trek:

Before embarking on a trek to Tsum Valley Trek, it is essential to pack the necessary gear and equipment. Here is a checklist of essential trekking gear you should take with you:

Clothing:

  • Warm and waterproof/hard-shell jacket
  • Fleece or soft shell jacket
  • Hiking pants and shorts
  • Long-sleeved trekking shirts
  • Thermal underwear
  • Hiking socks
  • Insulated and waterproof gloves or mittens
  • Warm hat and headwear to protect your face and neck from the sun

Footwear:

  • Sturdy and waterproof hiking boots
  • Gaiters to protect your boots and legs from snow, mud and dirt

Backpack:

  • Large backpack (50 to 80 liters) with a rain cover
  • Daypack (around 20 liters) to carry essential items during the day

Sleeping and Shelter:

  • Trekking poles with snow baskets
  • Sleeping bag rated for sub-zero temperatures (comfort level)
  • Sleeping pad
  • Headlamp with extra batteries
  • Personal First Aid Kits and medicines

Electronics:

  • Camera and extra batteries
  • Portable chargers for electronic devices
  • Solar-powered chargers (optional)

Others:

  • Water bottles/hydration packs and filters or purification tablets
  • Lightweight and quick-drying towel
  • Sunscreen and lip balm
  • Insect repellent
  • Whistle and compass
  • Cash and necessary documents (passport, permits, trekking maps, insurance)
  • Trekking map and guides

It is important to note that this checklist may vary depending on the weather conditions, trekking route, and personal preferences. It is advisable to pack light and carry only the essential items to make your trek comfortable and hassle-free.

FAQs of Tsum Valley Trek

  • 1. What drinks are available on the Tsum Valley trek?

    We will have safe drinking water in almost every teahouse and lodge we get in. However, the boiled or filtered water can cost some. Tea, coffee, and soft drinks are widely available, but soft drinks might not be accessible in the higher lands.
  • 2. What food can we expect during the Tsum Valley trek?

    Teahouses during the trail offer healthy and nutritious meals like Nepali dal bhat and breakfast options of pasta, noodles, and Tibetan bread. Higher altitudes have limited options. We will get ample food options in Kathmandu.
  • 3. Is solo trekking in the Tsum Valley safe?

    Tsum Valley is classified as a Restricted Area of Nepal. Hence, solo trekking is not a possible thing. You need to be at least two trekkers accompanied by a guide who is registered guide.
  • 4. How do we respect local culture during the trek?

    We pay respect to Gurung and Tibetan-Buddhist traditions by walking clockwise around their stupas and stones. You shouldn't be touching their religious artifacts, and ask permission from the priests when taking photographs. We need to keep quiet when we are in the religious periphery.
  • 5. How could I prepare for this hike?

    Train with cardio, do light gym work, and hike to higher places. It is key to adapt well, go up slowly, and drink enough water to get ready. Some light exercise, like cardio, is smart.
  • 6. How much should we tip our guides and porters?

    There is no rule for tipping the guides and porters, but we suggest the tips of $10-12 per day for guide and $8-10 per day for porters, given at the end of the trek. We suggest that you only tip when you are satisfied.
  • 7. What are the major accommodation and food facilities?

    We offer 3-star hotels to stay that come with modern comforts and good food options in Kathmandu city. The teahouses in the trail provide hygienic and clean facilities.

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